I'm thrilled to share a bit about my own path to wellness. As a single mom and passionate fitness enthusiast, my journey began when I realized I needed to prioritize my health to keep up with my active lifestyle and support my son. Through dedication, perseverance, and a lot of trial and error, I lost 40 pounds and discovered a newfound energy and zest for life. This transformative experience ignited my passion for helping others achieve their fitness goals and led me to establish MPowered and Fit.
At MPowered and Fit, my mission is clear: to eMpower busy women to prioritize their health and fitness, no matter how hectic life gets. I believe that every woman deserves to feel strong, confident, and capable of taking on whatever challenges come her way. My values of inclusivity, empathy, and authenticity guide everything we do, ensuring that every client feels seen, heard, and supported on their wellness journey.
As a Certified Personal Trainer with specializations in sports nutrition, youth fitness, and online coaching, I bring a wealth of knowledge and expertise to MPowered and Fit. My certifications with NASM and ISSA, combined with years of hands-on experience in the fitness industry, allow me to provide personalized guidance and support tailored to each client's unique needs and goals. With a deep commitment to continuing education and staying up-to-date on the latest fitness trends and research, I am dedicated to helping you achieve lasting results and reclaim your vitality.
Michelle is certified with both NASM and ISSA. She is certifications include:
Set up your FREE eMPowered hour with me, where you have my undivided attention for a full 60 minutes. During this personalized session, we'll delve into your fitness and nutrition needs, crafting a plan tailored specifically to you. Let's work together to efficiently achieve your wellness goals and unlock your full potential.
Are you ready to transform your body and achieve your fitness goals? At MPowered and fit Fitness, we offer personalized training programs to help you get the results you want.
Book a One Time, FREE consultation call with me!
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